About Mainstay Coaches

Mainstay Coaches was founded  by Allison Talacko.  Allison has been providing therapeutic assistance to clients as a Certified Rolfer® since 1996. Through Rolfing, her clients have been encouraged to increase their mind-body connection, an equally important part of the coaching experience.  Allison believes coaching is instrumental in managing and enjoying all that life has to offer. Her holistic approach to coaching inspires and supports her clients to  create a healthy perspective and to achieve their ultimate goals. 

Allison received her coaching training  from The Coaches Training Institute, her Rolfing training from the Rolf Institute of Structural Integration in Boulder, CO and also holds a B.Sc from McGill University.